{"id":172,"date":"2025-05-09T23:10:35","date_gmt":"2025-05-09T23:10:35","guid":{"rendered":"http:\/\/147.135.99.192\/*forwardfitness.fit\/httpdocs\/?page_id=172"},"modified":"2025-05-10T18:59:49","modified_gmt":"2025-05-10T18:59:49","slug":"qualifications","status":"publish","type":"page","link":"https:\/\/forwardfitness.fit\/?page_id=172","title":{"rendered":"Certifications"},"content":{"rendered":"\n<p class=MsoNormal align=center style='text-align:center'><b><span\nstyle='font-size:20.0pt;line-height:115%'>Certifications<o:p><\/o:p><\/span><\/b><\/p>\n\n<p class=MsoNormal align=center style='text-align:center'><b><span\nstyle='font-size:20.0pt;line-height:115%'><o:p>&nbsp;<\/o:p><\/span><\/b><\/p>\n\n<div align=center>\n\n<table class=MsoTableGrid border=1 cellspacing=0 cellpadding=0\n style='border-collapse:collapse;border:none;mso-border-alt:solid windowtext .5pt;\n mso-yfti-tbllook:1184;mso-padding-alt:0in 5.4pt 0in 5.4pt'>\n <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;height:.6in'>\n  <td width=216 style='width:161.85pt;border:solid white 2.25pt;mso-border-themecolor:\n  background1;background:#4C94D8;mso-background-themecolor:text2;mso-background-themetint:\n  128;padding:0in 5.4pt 0in 5.4pt;height:.6in'>\n  <p class=MsoNormal align=center style='margin-bottom:0in;text-align:center;\n  line-height:normal'><b><span style='font-size:14.0pt;color:white;mso-themecolor:\n  background1'>CPR\/First Aid Certified<o:p><\/o:p><\/span><\/b><\/p>\n  <\/td>\n  <td width=216 colspan=2 style='width:161.85pt;border:solid white 2.25pt;\n  mso-border-themecolor:background1;border-left:none;mso-border-left-alt:solid white 2.25pt;\n  mso-border-left-themecolor:background1;background:#4C94D8;mso-background-themecolor:\n  text2;mso-background-themetint:128;padding:0in 5.4pt 0in 5.4pt;height:.6in'>\n  <p class=MsoNormal align=center style='margin-bottom:0in;text-align:center;\n  line-height:normal'><span class=SpellE><b><span style='font-size:14.0pt;\n  color:white;mso-themecolor:background1'>HYROX<\/span><\/b><\/span><b><span\n  style='font-size:14.0pt;color:white;mso-themecolor:background1'> Foundations<o:p><\/o:p><\/span><\/b><\/p>\n  <\/td>\n  <td width=216 colspan=2 style='width:161.9pt;border:solid white 2.25pt;\n  mso-border-themecolor:background1;border-left:none;mso-border-left-alt:solid white 2.25pt;\n  mso-border-left-themecolor:background1;background:#4C94D8;mso-background-themecolor:\n  text2;mso-background-themetint:128;padding:0in 5.4pt 0in 5.4pt;height:.6in'>\n  <p class=MsoNormal align=center style='margin-bottom:0in;text-align:center;\n  line-height:normal'><span class=SpellE><b><span style='font-size:14.0pt;\n  color:white;mso-themecolor:background1'>HYROX<\/span><\/b><\/span><b><span\n  style='font-size:14.0pt;color:white;mso-themecolor:background1'> Level 1<o:p><\/o:p><\/span><\/b><\/p>\n  <\/td>\n  <td width=216 style='width:161.9pt;border:solid white 2.25pt;mso-border-themecolor:\n  background1;border-left:none;mso-border-left-alt:solid white 2.25pt;\n  mso-border-left-themecolor:background1;background:#4C94D8;mso-background-themecolor:\n  text2;mso-background-themetint:128;padding:0in 5.4pt 0in 5.4pt;height:.6in'>\n  <p class=MsoNormal align=center style='margin-bottom:0in;text-align:center;\n  line-height:normal'><b><span style='font-size:14.0pt;color:white;mso-themecolor:\n  background1'>NASM-CPT<o:p><\/o:p><\/span><\/b><\/p>\n  <\/td>\n <\/tr>\n <tr style='mso-yfti-irow:1;mso-yfti-lastrow:yes;height:.6in'>\n  <td width=288 colspan=2 align=center style='width:215.8pt;border:solid white 2.25pt;\n  mso-border-themecolor:background1;border-top:none;mso-border-top-alt:solid white 2.25pt;\n  mso-border-top-themecolor:background1;background:#4C94D8;mso-background-themecolor:\n  text2;mso-background-themetint:128;padding:0in 5.4pt 0in 5.4pt;height:.6in'>\n  <p class=MsoNormal style='margin-bottom:0in;line-height:normal;tab-stops:\n  135.75pt'><b><span style='font-size:14.0pt;color:white;mso-themecolor:background1'>Stages Cycling<br>Level 1-Certified<o:p><\/o:p><\/span><\/b><\/p>\n  <\/td>\n  <td width=288 colspan=2 align=center style='width:215.85pt;border-top:none;border-left:\n  none;border-bottom:solid white 2.25pt;mso-border-bottom-themecolor:background1;\n  border-right:solid white 2.25pt;mso-border-right-themecolor:background1;\n  mso-border-top-alt:solid white 2.25pt;mso-border-top-themecolor:background1;\n  mso-border-left-alt:solid white 2.25pt;mso-border-left-themecolor:background1;\n  background:#4C94D8;mso-background-themecolor:text2;mso-background-themetint:\n  128;padding:0in 5.4pt 0in 5.4pt;height:.6in'>\n  <p class=MsoNormal align=center style='margin-bottom:0in;text-align:center;\n  line-height:normal'><span class=SpellE><b><span style='font-size:14.0pt;\n  color:white;mso-themecolor:background1'>USATF<\/span><\/b><\/span><b><span\n  style='font-size:14.0pt;color:white;mso-themecolor:background1'> Level 1\n  Coach<o:p><\/o:p><\/span><\/b><\/p>\n  <\/td>\n  <td width=288 colspan=2 style='width:215.85pt;border-top:none;border-left:\n  none;border-bottom:solid white 2.25pt;mso-border-bottom-themecolor:background1;\n  border-right:solid white 2.25pt;mso-border-right-themecolor:background1;\n  mso-border-top-alt:solid white 2.25pt;mso-border-top-themecolor:background1;\n  mso-border-left-alt:solid white 2.25pt;mso-border-left-themecolor:background1;\n  background:#4C94D8;mso-background-themecolor:text2;mso-background-themetint:\n  128;padding:0in 5.4pt 0in 5.4pt;height:.6in'>\n  <p class=MsoNormal align=center style='margin-bottom:0in;text-align:center;\n  line-height:normal'><b><span style='font-size:14.0pt;color:white;mso-themecolor:\n  background1'>RRCA Level 1<o:p><\/o:p><\/span><\/b><\/p>\n  <\/td>\n <\/tr>\n <![if !supportMisalignedColumns]>\n <tr height=0>\n  <td width=178 style='border:none'><\/td>\n  <td width=66 style='border:none'><\/td>\n  <td width=119 style='border:none'><\/td>\n  <td width=117 style='border:none'><\/td>\n  <td width=55 style='border:none'><\/td>\n  <td width=170 style='border:none'><\/td>\n <\/tr>\n <![endif]>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Certifications &nbsp; CPR\/First Aid Certified HYROX Foundations HYROX Level 1 NASM-CPT Stages CyclingLevel 1-Certified USATF Level 1 Coach RRCA Level 1<\/p>\n","protected":false},"author":1,"featured_media":88,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-172","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=\/wp\/v2\/pages\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172"}],"version-history":[{"count":11,"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=\/wp\/v2\/pages\/172\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=\/wp\/v2\/pages\/172\/revisions\/205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=\/wp\/v2\/media\/88"}],"wp:attachment":[{"href":"https:\/\/forwardfitness.fit\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}