SARAH PEZZINO

I have a lifelong passion for health, fitness, and empowering others to achieve their goals. My love for running started as far back as I can remember, and it quickly became a central part of my life. Over the years, that passion has grown to include a variety of fitness pursuits-from Spartan races and Triathlons to MMA black belt, CrossFit, Cycling, and Marathoner. I thrive on challenging myself, exploring new ways to grow stronger, and connecting with others who share the same drive for growth.

I’ve always believed that fitness is about more than just physical results-it’s about building resilience, finding confidence, and discovering what you’re truly capable of. This belief has shaped my coaching philosophy: to inspire others to become the strongest, healthiest, and most confident versions of themselves. Whether it’s training for your first race, setting a personal best, or simply feeling stronger and more capable in your daily life, I’m here to guide and support you every step of the way.

My approach is rooted in understanding and connection. I tailor every workout and program to fit each client’s unique needs, goals, and challenges. Together, we’ll create a plan that not only gets results but also helps you embrace the process, overcome obstacles, and find joy in every step of your journey.

One of the most rewarding parts of coaching is seeing clients push past their limits, achieve milestones they once thought impossible, and realize the strength they’ve always had within. I’ve seen it firsthand in my own life-from recovering after injuries to tackling races and challenges that tested my limits-and I know the incredible transformation that happens when you persevere and believe in yourself.

“Fitness Is About Resilience, Confidence, and discovering your true strength while enjoying the process.”

WHAT MY CLIENTS SAY?

WHAT MY CLIENTS SAY?

“My daughter has ASD and I had a hard time finding someone who would provide personal training for her. That all changed when we met Sarah. Sarah was excited to work with my daughter. And it has been an incredible experience from day. One not only is my daughter getting healthier. She is also becoming more social, communicative, and confident because of Sarah.”

WHAT MY CLIENTS SAY?

WHAT MY CLIENTS SAY?

“The BEST! Sarah keeps me motivated and disciplined. No exaggeration, Sarah is a life changer. My body looks and feels better; I’m far more confident with my body and my health. She is also very positive influence with the best energy.”

WHAT MY CLIENTS SAY?

WHAT MY CLIENTS SAY?

“Sarah is always celebrating even the smallest of wins. She will push you to your full extent but also respect your own boundaries and never put you down if you’re not feeling your best. Every workout is catered to how you’re feeling that day, and the goals you set together since day one or when those goals need to change. Her style is flexible & consistent and genuine.”

WHAT MY CLIENTS SAY?

WHAT MY CLIENTS SAY?

“Enlightening and refreshing, a new form of self love and motivation. Sarah has helped me more than I thought possible, my strength, and stamina has grown but she’s really helped me along the way through the mental burden of it all as someone who struggles with ED”