Personal Training
Customized one-on-one training designed to meet your unique fitness goals. Whether you’re looking to build strength, improve mobility, or enhance overall health, we’ll create a plan that fits your needs and keeps you motivated.
Run Coaching
Personalized coaching to help runners of all levels achieve their goals, from 5Ks to marathons. Together, we’ll focus on building a smart training plan, improving form, and staying injury-free while crushing your PRs.
Small Group Training
Team up with your friends to pursue a shared goal! Whether it’s improving your running performance, building strength, or focusing on general fitness, we’ll create a program that’s fun, effective and keeps you accountable. Let’s chase those goals together!
Ready to Reach your goals?
Schedule a consultation with Sarah